Welcome to
Eudaimonia
Wellness Studio
A calm, welcoming space created to help you feel more like yourself again.
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Whether you’re here to move your body, clear your mind, slow down, or try something new, you are welcome.
If you’re not sure where to start, you’re not alone. Many people come to us feeling the same way. You can simply choose what feels right for you, or reach out and we’ll help guide you.
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Our sessions are open to both men and women and are suitable for all levels, including complete beginners. Whether you’re starting your wellbeing journey or finding your way back to it, you can arrive as you are and take things at your own pace.
Set in the Staffordshire countryside, our studio is designed to help you switch off from the outside world. Soft lighting and a calm atmosphere create space to settle, breathe, and reconnect.
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At the heart of everything here is community. This is more than just a class, it’s a place to learn, try new things, and take time for yourself without pressure or judgement.
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Take a look at what’s on this week and join us in whatever feels right for you.
your first visit
everything you need to know
If this is your first time at Eudaimonia, here's what to expect so you can arrive feeling calm and prepared. Getting here There's plenty of parking at Bishton Hall. From there, it's a short walk either past the front of the house or down the side of the courtyard, you'll find the studio tucked inside. Give yourself a few extra minutes to find your feet on your first visit. ​ What to wear For yoga and Pilates, wear leggings or shorts and anything you feel comfortable moving in. For sound baths, meditation and hypnotherapy, go for whatever feels cosy - loose, comfortable clothing and layers work well. ​ What to bring Yoga mats are provided, but you're welcome to bring your own if you prefer. For more restorative sessions like sound healing or meditation, you might like to bring a blanket to keep you warm and comfortable. ​ One last thing There's no right way to do this. Whether you're here to move, to rest, or simply to take an hour for yourself, you belong here. We'll take care of the rest.
This week at Eudaimonia
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00am
8:00am
9:00am
10:00am
11:00am
New Class coming Soon
Start the day feeling calm and centred
12:00pm
1:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
WHAT PEOPLE SAY
Christine Gilbert
Hello! I just spent a glorious afternoon with Guy drumming and Kate's sound bath! What an amazing place and the peace, calm and setting and the wonderful vibe! I'm coming back for more 100%
Kim Hope Russell
Thank you so much Kate & the team for all that you are and deliver. The vibe is so chilled, warm and spiritual. It brought me back in my alignment. I'll be back for many more sessions.
Leanne Cartwright
Went to the Tuesday 9:30am Hatha Yoga class today with Amy... was absolutely amazing, really enjoyed it, Amy is a fantastic teacher, very calming. Would definitely recommend.
Monthly Workshops & Events
