If this is your first time with us, here's everything you need to know so you can arrive feeling calm and ready. Your first visit Coming somewhere new for the first time can feel like a big step, especially on your own. Here's everything you need to know, so you can arrive feeling calm and ready. Getting here There's plenty of parking at Bishton Hall and Gardens. From the car park, it's a short walk past the front of the house or down the side of the courtyard, where you'll find the studio tucked inside. Give yourself a few extra minutes on your first visit to find your way and settle in. Coming on your own Many of our regulars first came on their own, and you'll be warmly welcomed from the moment you arrive. No experience is needed for any of our sessions. What to wear For yoga, wear anything you feel comfortable moving in. For sound baths, meditation and Deep Relaxation, go for whatever feels cosy: loose, comfortable clothes and a few layers work well. What to bring Yoga mats are provided, but you're welcome to bring your own. For restful sessions like sound baths and meditation, you might like to bring a blanket so you stay warm and comfortable. When you arrive Your teacher will welcome you and explain what to expect. If you have an injury, are pregnant, or there's anything else you'd like them to know, have a quiet word with them before the session starts. One last thing There's no right way to do this. Whether you're here to move, to rest or simply to take an hour for yourself, you belong here. We'll take care of the rest.