Service Description

If you've been feeling stuck, heavy or disconnected from yourself, this is a gentle evening to lie back, let go and see what moves. Kundalini is described as your natural life energy, said to rest at the base of the spine. In a Kundalini Activation session, the aim is to help that energy gently rise and flow through the body, which many people find helps them release tension and emotion they didn't know they were holding, and leaves them feeling more balanced and clear. You'll begin by lying down comfortably in our softly lit studio, and Kelly will guide you through a short meditation to help you settle your mind and drop into your body. Then carefully chosen music is played while Kelly holds the space and works intuitively with the energy in the room. There's nothing you need to do and nothing you need to get right. Simply relax, receive and let your body respond in its own way. Every experience is different. Some people feel warmth or tingling, some feel emotional, some feel energy moving through them, and others simply sink into deep stillness. Whatever comes up, Kelly will be there to support you, so you can feel safe throughout. Many people leave feeling lighter and calmer, with a clearer head and a deeper sense of connection to themselves. Everyone is welcome, whether you're completely new to this kind of work or have been exploring it for years. Monthly, Thursdays 7:30pm · 1.5 hours £25